Main Dishes September 10, 2013
Calories
188
Sodium
153mg
6% DV
Fat
13g
20% DV
Protein
10g
21% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
Cajun Pork Sliders
29
Mini pork patty's topped with sauteed bell peppers and sliced andouille sausage.
12
1 ½ lbs ground pork
¼ teaspoon garlic powder
1 teaspoon Cajun seasoning
½ teaspoon Thyme
Dash of hot sauce (optional)
Salt, pepper ( to taste)
2 Andouille sausage links
½ red bell pepper, sliced
½ yellow bell pepper, sliced
1 tablespoon olive oil
½ cup mayo
12 slider buns.
¼ teaspoon garlic powder
1 teaspoon Cajun seasoning
½ teaspoon Thyme
Dash of hot sauce (optional)
Salt, pepper ( to taste)
2 Andouille sausage links
½ red bell pepper, sliced
½ yellow bell pepper, sliced
1 tablespoon olive oil
½ cup mayo
12 slider buns.
In a heavy skillet, cook sausage for about 4-6 minutes or until casings begin to darken. Remove, slice into thin slices and set aside.
Add olive oil to the same skillet. Sauté peppers until they begin to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
188
Sodium
153mg
6% DV
Fat
13g
20% DV
Protein
10g
21% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 2g 15%
Monosaturated Fat 6g 40%
Cholesterol 44mg 14%
Sodium 153mg 6%
Potassium 159mg 4%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8999999999999999g 3%
Sugar 0.6g 1%
Vitamin A 29IU 0%
Vitamin B6 0.33mg 16%
Vitamin C 0.7mg 1%
Calcium 13mg 1%
Iron 0.6600000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
