Salads
April 15, 2014
Calories
1060
Sodium
1309mg
54% DV
Fat
70g
107% DV
Protein
28g
56% DV
Carbs
13g
4% DV
Fiber
7g
31% DV
Cajun Shrimp Cobb Salad
35
4
1 pound shrimp, peeled, and deveined*
2 tbsp oil
1 tbsp creole seasoning
4 slices of bacon, cooked and diced**
2 large eggs
5 cups romaine lettuce
1 avocado, halved, peeled, and diced
1 cup canned corn, drained
1/2 cup feta cheese
For Cilantro Lime Vinaigrette:
1 cup fresh, chopped cilantro
juice of one lime
1 jalapeno (optional)
2 cloves garlic***
kosher salt and pepper to taste
2 tbsp oil****
2 tbsp cider vinegar
2 tbsp oil
1 tbsp creole seasoning
4 slices of bacon, cooked and diced**
2 large eggs
5 cups romaine lettuce
1 avocado, halved, peeled, and diced
1 cup canned corn, drained
1/2 cup feta cheese
For Cilantro Lime Vinaigrette:
1 cup fresh, chopped cilantro
juice of one lime
1 jalapeno (optional)
2 cloves garlic***
kosher salt and pepper to taste
2 tbsp oil****
2 tbsp cider vinegar
Directions:
To make the dressing, place all ingredients together in the blender and then blend until combined. Store in an airtight container in the fridge until ready to use.
Preheat oven to 400°. While...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1060
Sodium
1309mg
54% DV
Fat
70g
107% DV
Protein
28g
56% DV
Carbs
13g
4% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
110%
Polysaturated Fat
9g
61%
Monosaturated Fat
38g
238%
Cholesterol
211mg
70%
Sodium
1309mg
54%
Potassium
703mg
20%
Protein
28g
56%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
3g
6%
Vitamin A
5973IU
119%
Vitamin B6
1mg
69%
Vitamin C
36mg
61%
Calcium
300mg
30%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
