Main DishesJuly 07, 2014
Calories
700
Sodium
726mg
30% DV
Fat
24g
37% DV
Protein
41g
82% DV
Carbs
76g
26% DV
Fiber
16g
67% DV
Camping Quesadillas
415
Camping Quesadillas are a delicious and easy meal for a camping trip. Place them right over your campfire! Prepare ahead of time for a quick and easy camping meal. You can also make them at home on your grill.
4
4 medium flour tortillas
2 (8oz) chicken breasts, grilled and sliced
1 jar Tostitos salsa con queso
1 can black beans, rinsed and drained
1 c. shredded Mexican blend cheese
tin foil
2 (8oz) chicken breasts, grilled and sliced
1 jar Tostitos salsa con queso
1 can black beans, rinsed and drained
1 c. shredded Mexican blend cheese
tin foil
Spread 1 Tbsp salsa con queso over one side of a tortilla.
Place 1/4 c. chicken on half the tortilla over the salsa con queso. Sprinkle 1/4 c. black beans and about 1/4 c. cheese over the chicken.
Fold...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
700
Sodium
726mg
30% DV
Fat
24g
37% DV
Protein
41g
82% DV
Carbs
76g
26% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat1g10%
Monosaturated Fat7g47%
Cholesterol83mg28%
Sodium726mg30%
Potassium1551mg44%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber16g67%
Sugar5g10%
Vitamin A233IU4%
Vitamin B60.33mg16%
Vitamin C2mg3%
Calcium677mg67%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.