Casseroles

Candied Sweet Potato Casserole

39

An amazing candied sweet potato casserole recipe that is great for the holidays. We love it with our special twist!

3 pounds sweet potatoes; peeled, diced and boiled in water until softened
1 cup dark brown sugar
½ cup milk
½ cup butter
2 large eggs
Topping:
½ cup dark brown sugar
? cup all-purpose flour
½ cup butter, melted
1 tablespoon bourbon
1 cup pecans, chopped
1 cup mini marshmallows, or more if needed to completely cover the dish
Nutritions

Calories
4260

Sodium
527mg
21% DV

Fat
247g
381% DV

Protein
29g
59% DV

Carbs
466g
158% DV

Fiber
30g
123% DV

Marinated Taro Root

2480

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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