Main DishesFebruary 19, 2013
Calories
438
Sodium
808mg
33% DV
Fat
24g
38% DV
Protein
23g
47% DV
Carbs
24g
8% DV
Fiber
2g
9% DV
Cannelloni with Spinach Pasta
30
Fresh spinach pasta filled with a cheese and sausage mixture, and topped with a marinara sauce
6
Pasta
•6 oz baby spinach, stems removed
•2 large eggs
•10 oz all-purpose flour
Filling
•10 oz Italian sausage, browned and crumbled
•1 egg, beaten
•2 cloves garlic, grated
•1½ cup ricotta cheese
•? cup Mozarella cheese
•½ tsp salt
•½ tsp black pepper
•Top with marinara sauce
•6 oz baby spinach, stems removed
•2 large eggs
•10 oz all-purpose flour
Filling
•10 oz Italian sausage, browned and crumbled
•1 egg, beaten
•2 cloves garlic, grated
•1½ cup ricotta cheese
•? cup Mozarella cheese
•½ tsp salt
•½ tsp black pepper
•Top with marinara sauce
1.To prepare the spinach pasta: Fill a pot with ½ cup water, and bring to a boil. Add spinach, cook until wilted, turning often. Cook for 1 more minute, drain, and place in a bowl of ice water. This will...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
438
Sodium
808mg
33% DV
Fat
24g
38% DV
Protein
23g
47% DV
Carbs
24g
8% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat3g20%
Monosaturated Fat11g69%
Cholesterol94mg31%
Sodium808mg33%
Potassium355mg10%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.4g0%
Vitamin A674IU13%
Vitamin B60.31000000000000005mg15%
Vitamin C3mg5%
Calcium190mg19%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.