Appetizers
September 11, 2014
Calories
409
Sodium
257mg
10% DV
Fat
36g
55% DV
Protein
6g
12% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Caramelized Onion & Parmesan Dip
59
Creamy Parmesan dip with loads of sweet caramelized onions, Parmesan cheese, fresh thyme and a kick from a little red wine vinegar.
6
1 Tbsp. olive oil
6 c. yellow Vidalia onions thinly sliced
8 oz. whipped cream cheese
1 c. sour cream
1 c. shredded or grated Parmesan
1 Tbsp. red wine vinegar
1 Tbsp. fresh thyme leaves chopped (don't include the bitter stems!)
salt and pepper to taste
6 c. yellow Vidalia onions thinly sliced
8 oz. whipped cream cheese
1 c. sour cream
1 c. shredded or grated Parmesan
1 Tbsp. red wine vinegar
1 Tbsp. fresh thyme leaves chopped (don't include the bitter stems!)
salt and pepper to taste
Over high head in a large non-stick saute pan, heat olive oil and add thinly sliced onions to cook for 15 minutes or until golden. Reduce the heat to low and cover with a lid. Cook for an additional 35-45...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
409
Sodium
257mg
10% DV
Fat
36g
55% DV
Protein
6g
12% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
113%
Polysaturated Fat
1g
11%
Monosaturated Fat
11g
72%
Cholesterol
113mg
38%
Sodium
257mg
10%
Potassium
268mg
7%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
3g
6%
Vitamin A
1280IU
25%
Vitamin B6
0.11mg
5%
Vitamin C
2mg
3%
Calcium
209mg
20%
Iron
0.39mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
