Main Dishes

Caribbean Chicken Thighs

51

Chicken marinated in garlic, citrus and jalapeno

4
4 bone in chicken thighs
6 oz. pineapple juice
3 limes, juiced
3 cloves garlic, roughly chopped
½ onion, roughly chopped
2 green onions, roughly chopped
1 jalapeno, roughly chopped
2 TBSP Brown Sugar
1 TSP Cinnamon
1 TSP Allspice
1 TSP Ground Ginger
1 TSP Italian Seasoning
1 TSP Pepper
1 TBSP Salt
Prepare marinade: In a food processor, add lime juice, garlic, onion, jalapeno, and green onion . Pulse until pureed. Pour into a small bowl, add pineapple juice, brown sugar, and spices. Mix together. In a...
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Nutritions

Calories
326

Sodium
2749mg
114% DV

Fat
7g
10% DV

Protein
30g
61% DV

Carbs
33g
11% DV

Fiber
5g
23% DV