Main Dishes

Carrie's Grilled Chicken Marinade

9

Grilled Chicken Marinade – this is one of the best chicken marinade recipes. It is easy to throw together and will become your go-to marinade.

6
3-4 boneless, skinless chicken breasts
½ cup olive oil
½ cup chopped white onion
2 tsp paprika
1 tsp ground cumin
¼ tsp cayenne
1 tsp ground black pepper
1 tsp sea slat
4 cloves of garlic, minced (1 Tbsp)
2 Tbsp dried parsley
Juice of half a lime
1 12 oz bottle of beer
Rinse and pat dry your chicken breasts and toss them into a zip lock bag. Mix together all the remaining ingredients together to make a marinade. Pour the marinade into the zip lock bag with the chicken;...
See the full directions on my site
Nutritions

Calories
285

Sodium
535mg
22% DV

Fat
20g
32% DV

Protein
15g
31% DV

Carbs
6g
2% DV

Fiber
1g
7% DV

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV