Dip

Carrot and Beetroot Hummus

43

Hummus with a twist. Try this new flavor loaded with veggies.

8
1.5 cups of boiled chick peas
1 beetroot peeled & roughly chopped
1 clove of garlic cut in half
2 carrots peeled & roughly chopped
1 tbsp dhania jeera powder
2 tbsp chilly powder
2 cloves
1 tbsp lemon juice
3-4 tbsp sesame seeds
1 tbsp ginger paste
1/4 tsp cinnamon powder
5 tbsp olive oil
Salt to taste
Take a grill pan. I use this one - Lava ECO Enameled Cast-Iron 10 x 12 inch Grill Pan,Slate Black because this one is dishwasher safe..sorry I prefer kitchen utensils and pans which are dishwasher safe, so...
See the full directions on my site
Nutritions

Calories
139

Sodium
20mg
0% DV

Fat
10g
16% DV

Protein
2g
5% DV

Carbs
8g
2% DV

Fiber
2g
8% DV