Cakes February 08, 2015
Calories
245
Sodium
320mg
13% DV
Fat
9g
14% DV
Protein
3g
6% DV
Carbs
37g
12% DV
Fiber
2g
10% DV
Carrot Cake with a Healthy Twist
41
It has only been a few months since I realized how delicious carrot cake is! It is quite an interesting concept- carrots in a cake?? Who ever thought of that!? Now, you may be wondering how carrot cake can have a "healthy" twist- "just because there are carrots in it doesn't make it healthy." Well, you would be absolutely right! But, what would you say if I told you this recipe takes out 75% of the oil amount- decreasing the calories by 1,560 and the fat amount by 126 gr
16
3/4 Cup Brown Sugar
3/4 Cup Sugar
4 Eggs
2 Cups Flour
2 tsp Baking Soda
1 TBS Cinnamon
3/4 tsp Salt
1/4 cup Oil
1 cup + 1/4 cup Pumpkin
2 cups Grated Carrots
FROSTING
1/4 cup Butter
1/2 stick (1/2 cup) Cream Cheese
Scant 2 cups Powdered Sugar
1/2 tsp Vanilla
1 TBS Milk (Add more as needed)
3/4 Cup Sugar
4 Eggs
2 Cups Flour
2 tsp Baking Soda
1 TBS Cinnamon
3/4 tsp Salt
1/4 cup Oil
1 cup + 1/4 cup Pumpkin
2 cups Grated Carrots
FROSTING
1/4 cup Butter
1/2 stick (1/2 cup) Cream Cheese
Scant 2 cups Powdered Sugar
1/2 tsp Vanilla
1 TBS Milk (Add more as needed)
Add all the ingredients except for the carrots into a kitchen aid bowl and mix. Take out your butter and cream cheese to soften for the frosting.
Grate carrots.
"Fold" carrots - gently combine them to the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
320mg
13% DV
Fat
9g
14% DV
Protein
3g
6% DV
Carbs
37g
12% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 0.95g 5%
Monosaturated Fat 4g 26%
Cholesterol 16mg 5%
Sodium 320mg 13%
Potassium 144mg 4%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 20g 41%
Vitamin A 2877IU 57%
Vitamin B6 0.18999999999999997mg 9%
Vitamin C 2mg 4%
Calcium 68mg 6%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.