Soups

Carrot & Pepper Soup

1

What makes this recipe so great is the fact that it requires no cooking what so ever. To add to that great thing, it is also is super yummy!

2
1 Cup of Water
1 1/2 Cups of Carrots
1/2 Cup of Red Peppers
1 Tablespoon of Cilantro
1 Garlic Clove
1/2 Teaspoon of Salt
1/2 Teaspoon of Curry Powder
1/2 Teaspoon of Cumin
1 Teaspoon of Raisins
1/2 Avocado
1/4 Cup of Water
1 Tablespoon of Lemon Juice

Topping:
1 Tablespoon of Cilantro
1 Teaspoon of Raisins
1 Tablespoon of Diced Red Peppers
1. Cut carrots into 1 inch chunks. 2. Dice red peppers and set aside 1 tablespoon of them. 3. Blend 1/2 an avocado and 1/4 cup of water until smooth. 4. Blend together 1 cup of hot water, carrots, cilantro,...
See the full directions on my site
Nutritions

Calories
137

Sodium
688mg
28% DV

Fat
10g
15% DV

Protein
4g
8% DV

Carbs
21g
7% DV

Fiber
8g
33% DV

Low-and-slow baked baby back ribs feature a zesty dry rub, sweet and tangy barbecue sauce, and tender, fall-off-the-bone meat! There's no need to tend to a grill or a smoker, because the oven does all of the work. Serve the southern oven baked baby back ribs alongside coleslaw, cornbread, collard greens or mac and cheese for an easy dinner that the whole family will love!

Dry Rub:
1 c brown sugar
1/3 c smoked paprika
1/4 c kosher salt
8 t chili powder
8 t onion powder
8 t garlic powder
Ribs:
2 racks baby back ribs ( about 3.5 lbs. total )
1 c bbq dry rub
bbq sauce ( for basting and serving )
5
  • Adjust the oven rack to the middle position. Preheat the oven to 300° F. Line a rimmed baking sheet with aluminum foil.
  • In a medium bowl, stir together the ingredients for the dry rub. Set...
    See the full directions on my site
Nutritions

Calories
772

Sodium
11524mg
480% DV

Fat
27g
43% DV

Protein
37g
75% DV

Carbs
95g
32% DV

Fiber
5g
22% DV