Carrot Rosemary Soup

March 08, 2015

A simple, healthy and delicious soup. Serve with a green salad and good bread for a complete meal.

1 tsp. olive oil
1 small onion, sliced
1 clove garlic, thinly sliced
2 lb carrots, peeled and cut into 1-inch pieces
4 cups low-sodium chicken broth
1 tsp chopped fresh rosemary or 1/2 tsp dried
1/2 cup nonfat Greek yogurt
salt and pepper, to taste

Heat oil in a large pot over medium heat. Add onion and garlic and cook, stirring occasionally, until soft and lightly browned. Stir in carrots, chicken broth and rosemary; bring to a boil, then reduce to a...
See the full directions on my site

Nutritions

Calories
61

Sodium
914mg
38% DV

Fat
1g
2% DV

Protein
3g
7% DV

Carbs
7g
2% DV

Fiber
3g
15% DV