Muffins

Carrot Walnut Muffins

2

What are some of your most terrifying irrational fears? Mine change from time-to-time, but they are usually surrounded by: Falling down stairs. Any kind of stairs, anytime. I was especially paranoid with stairs right after having my daughter, Ruby. It got worse when she started walking & desiring to go up & down by herself. We have hard wood floors, so they are pretty treacherous, especially when you’re just learning to walk, not paying attention, or wearing socks. In general, the harde

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1 1/2 cups whole wheat flour
1 cup oats
1/4 cup demerara/raw sugar
1 tbsp baking powder
1/2 tsp cinnamon
1/4 tsp salt
1 cup milk
1 egg
1/4 cup honey
1/4 cup unsweetened applesauce
1 tsp vanilla
1 carrot, pulsed in the food processor
1/2 cup walnuts, pulsed in the food processor (measure 1/2 cup whole walnuts)
Preheat your oven to 375 degrees. Grease a muffin tin, line the tin with paper liners or use silicone molds in your muffin tin. Next, prepare the carrot by chopping it into 1 – 2 inch pieces & pulsing in...
See the full directions on my site
Nutritions

Calories
188

Sodium
143mg
5% DV

Fat
3g
5% DV

Protein
7g
14% DV

Carbs
30g
10% DV

Fiber
4g
16% DV