Cauliflower Alfredo

September 11, 2013

This light & creamy version of alfredo sauce is just what your body needs! All the comfort without any of the guilt!

1 lb. uncooked noodles
3 small heads cauliflower (about 3/4 of a normal bunch)
6 cups vegetable broth
6 cloves garlic, minced
1 tablespoon butter
1 teaspoon salt
pinch of black pepper
1 tablespoon olive oil
¼ cup heavy cream

Chop the cauliflower. Bring the vegetable broth to a boil over medium high heat & add the cauliflower. Cook until cauliflower is soft, about 15 minutes (but the longer you cook it, the smoother the sauce...
See the full directions on my site

Nutritions

Calories
170

Sodium
1665mg
69% DV

Fat
19g
29% DV

Protein
5g
10% DV

Carbs
14g
4% DV

Fiber
4g
18% DV