Cauliflower Buffalo Wings with a Greek Yogurt Blue Cheese Dipping Sauce

March 03, 2017

This vegetarian low calorie alternative to chicken wings is healthy and tasty! Tastes great with the greek yogurt blue cheese dressing I made!

Ingredients for the “wings”

300 grams cauliflower
Olive oil spray
3 tbsp of siracha
1 tbsp rice vinegar
1/2 tbsp butter
Salt

Ingredients for the sauce:

2 oz Greek yogurt
1 oz blue cheese, crumbled
Salt
Pepper
Onion powder
2 tsp lemon juice

Preheat your oven to 450 degrees Fahrenheit or whatever that is in Celsius. Cut your cauliflower into bite sized florets and place them on baking tray. Spray some olive oil over them and roast for 15...
See the full directions on my site

Nutritions

Calories
267

Sodium
529mg
22% DV

Fat
14g
22% DV

Protein
15g
30% DV

Carbs
20g
7% DV

Fiber
7g
28% DV