Main DishesApril 28, 2013
Calories
23
Sodium
26mg
1% DV
Fat
0.66g
1% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
Cauliflower Pizza Crust
17
I am a big fan of pizza in every form. I don't care if it's really good gourmet pizza or the frozen kind out of a box. I love it all. It's a weakness of mine. When I heard about making pizza crust out of cauliflower I was skeptical to say the least. But, let me tell you, it works! This pizza is so delicious and you will (probably) not be able to tell the difference. Try it and let me know what you think.
4
1 medium head cauliflower (about 4 c.)
1 egg, beaten
1/3 c. reduced fat cream cheese
1 t. oregano
pinch of salt
1 egg, beaten
1/3 c. reduced fat cream cheese
1 t. oregano
pinch of salt
Preheat your oven to 400. In the bowl of a food processor place the cauliflower, in batches, and pulse until it is the consistency of rice. Fill a large pot with an inch of water and add the riced...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
23
Sodium
26mg
1% DV
Fat
0.66g
1% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.25g1%
Polysaturated Fat0.14g0%
Monosaturated Fat0.27g1%
Cholesterol26mg8%
Sodium26mg1%
Potassium171mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1.0g2%
Vitamin A40IU0%
Vitamin B60.11mg5%
Vitamin C25mg43%
Calcium17mg1%
Iron0.35mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.