SoupsNovember 14, 2013
Calories
444
Sodium
715mg
29% DV
Fat
23g
36% DV
Protein
15g
30% DV
Carbs
29g
9% DV
Fiber
6g
27% DV
Cheddar Ham Chowder
3
I got this cheddar ham chowder recipe from a friend who lives in Maine. If anyone would need to know how to warm up on a cold day, she would living in such northern state! This is a thick, cheesy soup that will warm you up on a cold day! It’s easy to make but it does take a few ingredients that you may not have on hand. The result is well worth the effort! There’s nothing better than a pot of homemade soup!
12
4 cups water
4 cups cubed potatoes
1/4 cup chopped onion
1 cup carrot
1/2 cup sliced celery
1 tsp salt
1/4 tsp pepper
1/2 cup butter
1/2 flour
2 cups milk
3-4 cups cheddar cheese or Velveeta
1 cup frozen corn {optional}
3 cups cubed ham
4 cups cubed potatoes
1/4 cup chopped onion
1 cup carrot
1/2 cup sliced celery
1 tsp salt
1/4 tsp pepper
1/2 cup butter
1/2 flour
2 cups milk
3-4 cups cheddar cheese or Velveeta
1 cup frozen corn {optional}
3 cups cubed ham
In a large pot bring to a boil the first 7 ingredients.
2. Reduce heat and simmer for 10 minutes until vegetables are tender. Don’t drain the liquid.
3. Meanwhile melt butter and blend in flour. Add milk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
444
Sodium
715mg
29% DV
Fat
23g
36% DV
Protein
15g
30% DV
Carbs
29g
9% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat3g21%
Monosaturated Fat9g61%
Cholesterol38mg12%
Sodium715mg29%
Potassium522mg14%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar3g7%
Vitamin A1630IU32%
Vitamin B61mg73%
Vitamin C18mg30%
Calcium210mg21%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
