Appetizers

Cheddar Puff Pastry Bratwurst Bites

2

Cheddar bratwurst combines with puff pastry along with an easy dipping sauce to create these scrumptious cheddar puff pastry bratwurst bites.

8
1 sheet puff pastry, thawed
3 links Klements Cheddar Bratwurst
1 green apple
1 egg
¼ cup mayo
¼ cup spicy brown mustard
1 tbsp barbecue sauce
½ tsp smoked paprika
few dashes hot sauce (I used Tabasco)
Preheat oven to 400 degrees. Cut bratwurst links crosswise into ½ inch slices. Cut apple into ¼ inch slices and then cut each slice into thirds. Set a piece of apple on top of each bratwurst slice. Roll out...
See the full directions on my site
Nutritions

Calories
97

Sodium
241mg
10% DV

Fat
7g
10% DV

Protein
3g
6% DV

Carbs
10g
3% DV

Fiber
0.9g
3% DV

Marinated Taro Root

1579

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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