Cheese Burger Caserole

December 20, 2013

Home-style saucy beef seasoned with tomatoes, ketchup, mustard and chopped pickles! Even the pickest eater will love it!

Original No-Stick Cooking Spray
1-1/2 pounds extra lean ground beef (95% lean)
3/4 cup chopped onion
1/4 teaspoon ground black pepper
2 tablespoons all-purpose flour
1 can (14.5 oz each) Hunt's Diced Tomatoes, undrained
1/2 cup Ketchup
3 tablespoons finely chopped dill pickles
1 tablespoon Yellow Mustard
1 cup shredded reduced fat Mexican cheese blend
5 refrigerated large reduced fat biscuits, quartered

1. Preheat oven to 375°F. Spray 13x9-inch glass baking dish with cooking spray; set aside. 2. Heat large skillet over medium-high heat; add beef, onion and black pepper. Cook 5 to 7 minutes or until meat is...
See the full directions on my site

Nutritions

Calories
155

Sodium
573mg
23% DV

Fat
3g
5% DV

Protein
7g
14% DV

Carbs
23g
7% DV

Fiber
1g
6% DV