Main Dishes June 04, 2013
Calories
223
Sodium
58mg
2% DV
Fat
14g
21% DV
Protein
17g
34% DV
Carbs
0.8g
0% DV
Fiber
0.8g
3% DV
Cheeseburger Quesadillas
819
I love cheeseburgers. I love quesadillas. It only makes sense that I would love cheeseburger quesadillas. It was a match made in heaven.
6
Tortillas
1 lb ground beef
Ketchup
Mustard
Worcestershire
Shredded cheese
((Optional Add Ins))
Diced tomatoes
Diced onions
Relish
Mushrooms
Lettuce
1 lb ground beef
Ketchup
Mustard
Worcestershire
Shredded cheese
((Optional Add Ins))
Diced tomatoes
Diced onions
Relish
Mushrooms
Lettuce
Brown 1 lb of ground beef. Drain grease & add 2 parts ketchup, 1 part mustard & a couple shakes of Worcestershire. Spray a separate pan with cooking spray & add tortilla. Layer beef, cheese & add ins to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
223
Sodium
58mg
2% DV
Fat
14g
21% DV
Protein
17g
34% DV
Carbs
0.8g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 33%
Polysaturated Fat 0.5g 3%
Monosaturated Fat 7g 44%
Cholesterol 63mg 21%
Sodium 58mg 2%
Potassium 230mg 6%
Protein 17g 34%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 0.0g 0%
Vitamin A 1.0IU 0%
Vitamin B6 0.33mg 16%
Vitamin C 0.8mg 1%
Calcium 8mg 0%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
