Main DishesApril 22, 2013
Calories
234
Sodium
639mg
26% DV
Fat
14g
22% DV
Protein
19g
39% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
Cheesy Alfredo Baked Penne
237
8
1 16-ounce box of penne
1 15-ounce jar of Alfredo sauce
1 8-ounce container of sour cream
1 15-ounce container of ricotta cheese
1 large boneless, skinless chicken breast, cooked and diced
2 garlic cloves, minced
2 eggs, lightly beaten
1/2 cup grated Parmesan cheese
1 1/2 cups mozzarella cheese
1 15-ounce jar of Alfredo sauce
1 8-ounce container of sour cream
1 15-ounce container of ricotta cheese
1 large boneless, skinless chicken breast, cooked and diced
2 garlic cloves, minced
2 eggs, lightly beaten
1/2 cup grated Parmesan cheese
1 1/2 cups mozzarella cheese
Preheat oven to 350 degrees and spray a large oval or 9 x 13 baking dish with non-stick spray. Cook penne according to directions on box, drain and return to the pot. Add all the ingredients, except for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
234
Sodium
639mg
26% DV
Fat
14g
22% DV
Protein
19g
39% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat0.81g5%
Monosaturated Fat4g28%
Cholesterol56mg19%
Sodium639mg26%
Potassium134mg3%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar1g2%
Vitamin A468IU9%
Vitamin B60.1mg5%
Vitamin C1mg2%
Calcium405mg40%
Iron0.6300000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.