Main DishesMarch 16, 2016
Calories
351
Sodium
154mg
6% DV
Fat
27g
42% DV
Protein
11g
23% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
Cheesy Chicken Alfredo Casserole
211
Chicken Alfredo is now in a delicious casserole.
8
3 boneless skinless chicken breasts
Italian dressing
12 ounces penne pasta
1-2 tablespoons canola oil
1/4 teaspoon thyme
1/4 teaspoon poultry seasoning
black pepper, to taste
1/2 cup unsalted butter
2 teaspoons minced garlic
4 tablespoons all purpose flour
3 cups half and half
3 cups milk
3 cups Italian five cheese blend shredded cheese
2 ounces reduced fat cream cheese
Italian dressing
12 ounces penne pasta
1-2 tablespoons canola oil
1/4 teaspoon thyme
1/4 teaspoon poultry seasoning
black pepper, to taste
1/2 cup unsalted butter
2 teaspoons minced garlic
4 tablespoons all purpose flour
3 cups half and half
3 cups milk
3 cups Italian five cheese blend shredded cheese
2 ounces reduced fat cream cheese
Place the chicken breasts into a resealable bag or container and add some Italian dressing, just enough for the chicken to marinade in. Cover and refrigerate for a few hours.
Cook the pasta according the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
351
Sodium
154mg
6% DV
Fat
27g
42% DV
Protein
11g
23% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat2g13%
Monosaturated Fat8g55%
Cholesterol86mg28%
Sodium154mg6%
Potassium322mg9%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar5g10%
Vitamin A871IU17%
Vitamin B61mg51%
Vitamin C3mg5%
Calcium247mg24%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.