Main Dishes March 14, 2017
Calories
337
Sodium
592mg
24% DV
Fat
14g
22% DV
Protein
15g
31% DV
Carbs
33g
11% DV
Fiber
4g
18% DV
Cheesy Chicken and Broccoli Shells
271
6
8 ounces pasta shells, medium
3 cups broccoli, chopped into florets
2 chicken breasts, cooked and diced
2 tbsp butter, unsalted
1/4 cup flour
1 cup milk
1 cup chicken broth
1/4 tsp garlic powder
1/4 tsp black pepper
1/8 tsp salt
2 cups cheddar cheese, shredded
3 cups broccoli, chopped into florets
2 chicken breasts, cooked and diced
2 tbsp butter, unsalted
1/4 cup flour
1 cup milk
1 cup chicken broth
1/4 tsp garlic powder
1/4 tsp black pepper
1/8 tsp salt
2 cups cheddar cheese, shredded
Cook the medium sized pasta shells in a large pot of salted water according to package directions. Add in the broccoli during the last 2 minutes of cooking time. Drain pasta and broccoli and set aside.
Melt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
337
Sodium
592mg
24% DV
Fat
14g
22% DV
Protein
15g
31% DV
Carbs
33g
11% DV
Fiber
4g
18% DV
