CasserolesFebruary 09, 2015
Calories
1905
Sodium
831mg
34% DV
Fat
148g
228% DV
Protein
45g
91% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
Cheesy Chicken Broccoli and Rice Casserole
193
Perfect weeknight meal!
4
Ingredients:
2 Cups of diced rotisserie chicken (or any cooked chicken)
2 Cups broccoli florets, broken down into bite sized pieces
1 Can cream of chicken soup
2 Cup cooked rice
1 1/2 Cups shredded cheese
1/2 Cup mayonnaise
3/4 Cup or more crushed corn flakes
2 Tbsp. melted butter
2 Cups of diced rotisserie chicken (or any cooked chicken)
2 Cups broccoli florets, broken down into bite sized pieces
1 Can cream of chicken soup
2 Cup cooked rice
1 1/2 Cups shredded cheese
1/2 Cup mayonnaise
3/4 Cup or more crushed corn flakes
2 Tbsp. melted butter
Directions:
Preheat oven to 350 F
Combine all ingredients into a greased 9x13 baking dish.
Mix up all of the ingredients except the corn flakes and butter right in the baking dish
Sprinkle the crushed corn...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1905
Sodium
831mg
34% DV
Fat
148g
228% DV
Protein
45g
91% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat64g321%
Polysaturated Fat16g105%
Monosaturated Fat67g419%
Cholesterol298mg100%
Sodium831mg34%
Potassium582mg16%
Protein45g91%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar4g8%
Vitamin A3686IU73%
Vitamin B61mg81%
Vitamin C38mg63%
Calcium593mg59%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.