SoupsMarch 19, 2013
Calories
476
Sodium
1743mg
72% DV
Fat
11g
16% DV
Protein
38g
77% DV
Carbs
52g
17% DV
Fiber
13g
53% DV
Cheesy Chicken Chili
1
This is an easy and simple Crockpot recipe. Prepare it the night before and stick in the fridge... then all you have to do is plop it in the base and plug it in. There are tons of versions of this on the web... but this is ours.
6
1-8 ounce cream cheese brick, low fat
3 boneless, skinless chicken brests
1 can white and yellow corn, undrained
1 can black beans, drained and rinsed
2 cans tomatoes with chiles, undrained
1 packet ranch dressing dry mix
Salt and pepper, to taste
1 Tablespoon onion powder
1 Tablespoon garlic powder
3 boneless, skinless chicken brests
1 can white and yellow corn, undrained
1 can black beans, drained and rinsed
2 cans tomatoes with chiles, undrained
1 packet ranch dressing dry mix
Salt and pepper, to taste
1 Tablespoon onion powder
1 Tablespoon garlic powder
Place all ingredients except chicken and cream cheese in Crockpot.
Stir to mix ingredients.
Place chicken breasts on top.
Place cream cheese brick on top of chicken.
Cover Crockpot and cook on low for 6-8...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
476
Sodium
1743mg
72% DV
Fat
11g
16% DV
Protein
38g
77% DV
Carbs
52g
17% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat1g12%
Monosaturated Fat3g18%
Cholesterol64mg21%
Sodium1743mg72%
Potassium1428mg40%
Protein38g77%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar4g9%
Vitamin A901IU18%
Vitamin B60.6000000000000001mg30%
Vitamin C11mg19%
Calcium357mg35%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.