Soups
March 19, 2013
Calories
476
Sodium
1743mg
72% DV
Fat
11g
16% DV
Protein
38g
77% DV
Carbs
52g
17% DV
Fiber
13g
53% DV
Cheesy Chicken Chili
1
This is an easy and simple Crockpot recipe. Prepare it the night before and stick in the fridge... then all you have to do is plop it in the base and plug it in. There are tons of versions of this on the web... but this is ours.
6
1-8 ounce cream cheese brick, low fat
3 boneless, skinless chicken brests
1 can white and yellow corn, undrained
1 can black beans, drained and rinsed
2 cans tomatoes with chiles, undrained
1 packet ranch dressing dry mix
Salt and pepper, to taste
1 Tablespoon onion powder
1 Tablespoon garlic powder
3 boneless, skinless chicken brests
1 can white and yellow corn, undrained
1 can black beans, drained and rinsed
2 cans tomatoes with chiles, undrained
1 packet ranch dressing dry mix
Salt and pepper, to taste
1 Tablespoon onion powder
1 Tablespoon garlic powder
Place all ingredients except chicken and cream cheese in Crockpot.
Stir to mix ingredients.
Place chicken breasts on top.
Place cream cheese brick on top of chicken.
Cover Crockpot and cook on low for 6-8...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
476
Sodium
1743mg
72% DV
Fat
11g
16% DV
Protein
38g
77% DV
Carbs
52g
17% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
1g
12%
Monosaturated Fat
3g
18%
Cholesterol
64mg
21%
Sodium
1743mg
72%
Potassium
1428mg
40%
Protein
38g
77%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
53%
Sugar
4g
9%
Vitamin A
901IU
18%
Vitamin B6
0.6mg
30%
Vitamin C
11mg
19%
Calcium
357mg
35%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
