Casseroles May 10, 2013
Calories
797
Sodium
2642mg
110% DV
Fat
44g
69% DV
Protein
39g
78% DV
Carbs
46g
15% DV
Fiber
6g
24% DV
Cheesy Ham Casserole
241
Easy weeknight meal to use up leftover ham. A family favorite
6
3 cups chopped ham
1 cup miracle whip
1 16 ounce bag of frozen corn
1 pound rotini pasta cooked
1 cup chopped green bell pepper
1 cup chopped onion
1 tablespoon Dijon mustard or what ever kind you have on hand
1/2 cup milk
3 cups shredded cheddar cheese
2 cups seasoned croutons crushed
1/2 cup butter
1 cup miracle whip
1 16 ounce bag of frozen corn
1 pound rotini pasta cooked
1 cup chopped green bell pepper
1 cup chopped onion
1 tablespoon Dijon mustard or what ever kind you have on hand
1/2 cup milk
3 cups shredded cheddar cheese
2 cups seasoned croutons crushed
1/2 cup butter
melt butter and mix with seasoned croutons set aside. reserve 1 cup of cheese. mix remaining ingredients together and pour into a greased 9 x 13 baking dish top with cheese and crouton mixture. bake at 350 for 40 minutes until heated through
Nutritions
Calories
797
Sodium
2642mg
110% DV
Fat
44g
69% DV
Protein
39g
78% DV
Carbs
46g
15% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 21g 106%
Polysaturated Fat 4g 29%
Monosaturated Fat 18g 117%
Cholesterol 119mg 40%
Sodium 2642mg 110%
Potassium 581mg 16%
Protein 39g 78%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 8g 17%
Vitamin A 747IU 14%
Vitamin B6 1mg 58%
Vitamin C 6mg 11%
Calcium 314mg 31%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
