Main DishesMarch 31, 2013
Calories
839
Sodium
5213mg
217% DV
Fat
48g
73% DV
Protein
35g
70% DV
Carbs
60g
20% DV
Fiber
7g
30% DV
Cheesy Italian Pasta
4
My Cheesy Salsa Pasta was such a huge hit around our house that I wanted to try making something that was similar to it, but with different flavors. This time I decided to try it with an Italian spin on it, replacing salsa with regular tomatoes and adding some Italian seasoning. I left out the cream cheese and used a little cornstarch in white wine to thicken it up. All in all, it went over really well here.
4
6 oz uncooked pasta
3/4 pound extra lean ground turkey
1 cup chopped onions
1/4 cup minced garlic
2 cans diced, no salt added tomatoes, drained
2 cups low sodium beef broth
1/2 cup dry white wine
2 tablespoons cornstarch
1 cup shredded mozzarella cheese
2 tablespoons Italian seasoning
3/4 pound extra lean ground turkey
1 cup chopped onions
1/4 cup minced garlic
2 cans diced, no salt added tomatoes, drained
2 cups low sodium beef broth
1/2 cup dry white wine
2 tablespoons cornstarch
1 cup shredded mozzarella cheese
2 tablespoons Italian seasoning
Cook the pasta according to the directions on the box. Cook the turkey, onions and garlic together in a large skillet until cooked thoroughly. Add the beef broth, Italian seasoning, and tomatoes. Whisk the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
839
Sodium
5213mg
217% DV
Fat
48g
73% DV
Protein
35g
70% DV
Carbs
60g
20% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g132%
Polysaturated Fat3g23%
Monosaturated Fat17g111%
Cholesterol169mg56%
Sodium5213mg217%
Potassium868mg24%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar7g14%
Vitamin A1304IU26%
Vitamin B60.5700000000000001mg28%
Vitamin C10mg17%
Calcium636mg63%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.