Side Dishes

Cheesy Potatoes on a Diet

105

I LOVE Cheesy Potatoes Casserole! If it were socially acceptable I would eat it with every meal but since that is clearly not an option, I often make this lightened up version. No cream, no butter, no sour cream and no canned soups, but these potatoes are still delicious. The secret is fat free Greek yogurt!

9
1 bag of frozen potatoes, thawed (I used the shredded hash brown style)
2 cups of plain, fat free Greek yogurt
1/2 cup of low fat milk
1 cup of any kind of reduced fat shredded cheese (I used monterey jack)
1 teaspoon garlic powder
1 teaspoon black pepper
1 teaspoon seasoned salt (I used Lawry's)
1 teaspoon Italian seasoning
side note: you can adjust the type and amounts of seasoning to your personal preference
1.) Mix everything together in a big bowl. I left out 1/2 cup of the cheese and saved it to put on top of the dish. 2.) Pour the mixture into a lightly sprayed 9x13 pan. Top with the remaining cheese and...
See the full directions on my site
Nutritions

Calories
131

Sodium
687mg
28% DV

Fat
4g
6% DV

Protein
10g
21% DV

Carbs
14g
4% DV

Fiber
2g
11% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.