Side Dishes

Cheesy Potatoes on a Diet

98

I LOVE Cheesy Potatoes Casserole! If it were socially acceptable I would eat it with every meal but since that is clearly not an option, I often make this lightened up version. No cream, no butter, no sour cream and no canned soups, but these potatoes are still delicious. The secret is fat free Greek yogurt!

9
1 bag of frozen potatoes, thawed (I used the shredded hash brown style)
2 cups of plain, fat free Greek yogurt
1/2 cup of low fat milk
1 cup of any kind of reduced fat shredded cheese (I used monterey jack)
1 teaspoon garlic powder
1 teaspoon black pepper
1 teaspoon seasoned salt (I used Lawry's)
1 teaspoon Italian seasoning
side note: you can adjust the type and amounts of seasoning to your personal preference
1.) Mix everything together in a big bowl. I left out 1/2 cup of the cheese and saved it to put on top of the dish. 2.) Pour the mixture into a lightly sprayed 9x13 pan. Top with the remaining cheese and...
See the full directions on my site
Nutritions

Calories
131

Sodium
687mg
28% DV

Fat
4g
6% DV

Protein
10g
21% DV

Carbs
14g
4% DV

Fiber
2g
11% DV

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper
4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar
2 loaves

PREPARE FRUIT