Cheesy Potatoes on a Diet

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I LOVE Cheesy Potatoes Casserole! If it were socially acceptable I would eat it with every meal but since that is clearly not an option, I often make this lightened up version. No cream, no butter, no sour cream and no canned soups, but these potatoes are still delicious. The secret is fat free Greek yogurt!

1 bag of frozen potatoes, thawed (I used the shredded hash brown style)
2 cups of plain, fat free Greek yogurt
1/2 cup of low fat milk
1 cup of any kind of reduced fat shredded cheese (I used monterey jack)
1 teaspoon garlic powder
1 teaspoon black pepper
1 teaspoon seasoned salt (I used Lawry's)
1 teaspoon Italian seasoning
side note: you can adjust the type and amounts of seasoning to your personal preference

1.) Mix everything together in a big bowl. I left out 1/2 cup of the cheese and saved it to put on top of the dish. 2.) Pour the mixture into a lightly sprayed 9x13 pan. Top with the remaining cheese and...
See the full directions on my site

Nutritions

Calories
131

Sodium
687mg
28% DV

Fat
4g
6% DV

Protein
10g
21% DV

Carbs
14g
4% DV

Fiber
2g
11% DV

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Dinner Baked