Appetizers

Cheesy quinoa patties

delicious,easy, crispy on the outside fluffy on the inside cheesy quinoa patties. Perfect for your kids’ lunchbox!

2 cups grated zucchini
1/2 teaspoon salt
1 cup water
1/2 cup quinoa
1 egg
2 garlic cloves, minced
1/2 teaspoon thyme,dried or fresh
1 cup grated fresh parmigiano-reggiano cheese
1 cup panko crumbs
salt and fresh ground pepper, to taste
3 tablespoons olive oil
2 spring onions
Place zucchini in a Colander and toss with 1/2 teaspoon salt. Let stand 10 to 15 minutes then wring zucchini dry with paper towel. In the meantime, prepare the quinoa. Combine water and quinoa in a small...
See the full directions on my site
Nutritions

Calories
2516

Sodium
4802mg
200% DV

Fat
121g
186% DV

Protein
98g
197% DV

Carbs
278g
94% DV

Fiber
29g
118% DV

We don’t love using my oven when the temperatures start going up, or even when it’s not! We are loving showing you all our Instant Pot and Air Fryer Recipes to make your life just a bit easier! Today I thought it would be fun to do a round up of our top 20 best ...

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