Cheesy quinoa patties

September 18, 2016

delicious,easy, crispy on the outside fluffy on the inside cheesy quinoa patties. Perfect for your kids’ lunchbox!

2 cups grated zucchini
1/2 teaspoon salt
1 cup water
1/2 cup quinoa
1 egg
2 garlic cloves, minced
1/2 teaspoon thyme,dried or fresh
1 cup grated fresh parmigiano-reggiano cheese
1 cup panko crumbs
salt and fresh ground pepper, to taste
3 tablespoons olive oil
2 spring onions

Place zucchini in a Colander and toss with 1/2 teaspoon salt. Let stand 10 to 15 minutes then wring zucchini dry with paper towel. In the meantime, prepare the quinoa. Combine water and quinoa in a small...
See the full directions on my site

Nutritions

Calories
2516

Sodium
4802mg
200% DV

Fat
121g
186% DV

Protein
98g
197% DV

Carbs
278g
94% DV

Fiber
29g
118% DV