CasserolesMarch 19, 2013
Calories
728
Sodium
1512mg
63% DV
Fat
42g
65% DV
Protein
24g
49% DV
Carbs
61g
20% DV
Fiber
4g
18% DV
Cheesy Rotini with Smoked Sausage, Cabbage and Apple
27
Nothing says comfort like chewy pasta, smoky sausage, sweet apple and cooked cabbage, smothered in a creamy cheese.
8
3/4 teaspoon – salt, divided
12 ounces – rotini pasta
1 tablespoon – extra virgin olive oil
1 – medium onion, diced
8 ounces – cole slaw mix
1 (14 ounce) package – smoked sausage, cubed
1 – medium apple, peeled, cored and diced
3/4 teaspoon – seasoned salt
6 tablespoons – butter, divided
4 tablespoons – flour
2 cups – milk
8 ounces – sharp cheddar cheese, shredded
8 ounces – white medium cheddar cheese, shredded
4 ounces – grated Gruyere cheese
4 ounces – cream cheese
3/4 teaspoon – ground white pepper
2 cups – crushed cheese-flavored snack crackers
12 ounces – rotini pasta
1 tablespoon – extra virgin olive oil
1 – medium onion, diced
8 ounces – cole slaw mix
1 (14 ounce) package – smoked sausage, cubed
1 – medium apple, peeled, cored and diced
3/4 teaspoon – seasoned salt
6 tablespoons – butter, divided
4 tablespoons – flour
2 cups – milk
8 ounces – sharp cheddar cheese, shredded
8 ounces – white medium cheddar cheese, shredded
4 ounces – grated Gruyere cheese
4 ounces – cream cheese
3/4 teaspoon – ground white pepper
2 cups – crushed cheese-flavored snack crackers
Fill a large pot with water and bring to a boil over high heat. Add 1/2 teaspoon salt and, while stirring, add the rotini. Return to a boil, reduce the heat to a low boil and cook for 8-11 minutes, or until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
728
Sodium
1512mg
63% DV
Fat
42g
65% DV
Protein
24g
49% DV
Carbs
61g
20% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g119%
Polysaturated Fat3g19%
Monosaturated Fat15g95%
Cholesterol93mg31%
Sodium1512mg63%
Potassium449mg12%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar15g31%
Vitamin A1327IU26%
Vitamin B61mg52%
Vitamin C44mg73%
Calcium540mg54%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.