CasserolesSeptember 17, 2013
Calories
507
Sodium
665mg
27% DV
Fat
37g
58% DV
Protein
24g
48% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
Cheesy Shepherds Pie
288
A delicious and fun way to make a Shepherds Pie for dinner tonight ! It's cheesy, creamy & kid approved!
8
1 package of ground beef (we use a 1 pound package of Organic Grass Fed Beef)
1 large yellow onion, chopped
2 cups frozen veggies, cooked & drained (we usually use peas & carrots - but you can use a mixed veggie too)
1/2 cup beef broth
1 teaspoon worcestershire sauce
1/2 tablespoon minced garlic
1 1/2 cups colby monterey jack cheese, shredded
salt & pepper to taste
2 packages of instant potatoes (butter flavored + butter, milk & water needed to prepare these)
1 can cream of mushroom soup + 1/2 can of milk
1 large yellow onion, chopped
2 cups frozen veggies, cooked & drained (we usually use peas & carrots - but you can use a mixed veggie too)
1/2 cup beef broth
1 teaspoon worcestershire sauce
1/2 tablespoon minced garlic
1 1/2 cups colby monterey jack cheese, shredded
salt & pepper to taste
2 packages of instant potatoes (butter flavored + butter, milk & water needed to prepare these)
1 can cream of mushroom soup + 1/2 can of milk
Prepare your instant potatoes per package mix directions.
Mix the cream of mushroom soup + 1/2 can of milk and whisk together and heat over medium low heat.
In a large skillet cook your ground hamburger....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
507
Sodium
665mg
27% DV
Fat
37g
58% DV
Protein
24g
48% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g108%
Polysaturated Fat2g16%
Monosaturated Fat13g84%
Cholesterol137mg46%
Sodium665mg27%
Potassium315mg9%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g7%
Vitamin A1589IU31%
Vitamin B60.9400000000000001mg47%
Vitamin C2mg4%
Calcium243mg24%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.