Casseroles January 08, 2013
Calories
766
Sodium
811mg
33% DV
Fat
47g
73% DV
Protein
32g
64% DV
Carbs
30g
10% DV
Fiber
5g
21% DV
Cheesy Tuna Pasta Melt
449
A cheesy tuna pasta casserole that's sure to satisfy even the pickiest of eatters.
9
1 lb. dry rotini pasta (I like tri-colored)
2 cans cream of mushroom soup
1 1/2 cups milk
1/8 tsp. celery salt
1/8 tsp. garlic powder
1/8 tsp. onion powder
3 cans (6 oz. each) tuna, drained & flaked
2 cups shredded cheddar cheese
1 1/2 cups crushed potato chips
2 cans cream of mushroom soup
1 1/2 cups milk
1/8 tsp. celery salt
1/8 tsp. garlic powder
1/8 tsp. onion powder
3 cans (6 oz. each) tuna, drained & flaked
2 cups shredded cheddar cheese
1 1/2 cups crushed potato chips
Cook rotini pasta according to pkg. directions to al dente`.
Drain & set aside. Preheat oven to 350ยบ.
In a large bowl, mix cream of mushroom soups, milk, seasonings,
shredded cheese & drained, flaked tuna.
Gently blend in cooked pasta.
Place in a greased 9 x 13 pan. Top with crushed potato chips.
Bake uncovered for 30 - 45 minutes, til hot through.
Nutritions
Calories
766
Sodium
811mg
33% DV
Fat
47g
73% DV
Protein
32g
64% DV
Carbs
30g
10% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 25g 129%
Polysaturated Fat 7g 47%
Monosaturated Fat 14g 89%
Cholesterol 143mg 48%
Sodium 811mg 33%
Potassium 958mg 27%
Protein 32g 64%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 8g 16%
Vitamin A 2775IU 55%
Vitamin B6 0.6799999999999999mg 34%
Vitamin C 15mg 25%
Calcium 288mg 28%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.