Side Dishes
July 29, 2014
Calories
173
Sodium
87mg
3% DV
Fat
12g
19% DV
Protein
5g
10% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
Cheesy Zucchini Boats
6
4
1/2 large onion, diced
1 cup mushrooms, diced
1 bell pepper (any color), diced
1 ear of corn, kernels sliced off
4 cloves of garlic, minced
2 tbsp olive oil
salt
salt-free seasoning blend
2 large zucchini (about 1 lb each, uniform size)
1/2 cup shredded cheese
1 cup mushrooms, diced
1 bell pepper (any color), diced
1 ear of corn, kernels sliced off
4 cloves of garlic, minced
2 tbsp olive oil
salt
salt-free seasoning blend
2 large zucchini (about 1 lb each, uniform size)
1/2 cup shredded cheese
Preheat oven to 375 F and line a sheet pan with foil, then spray with Pam.
Heat oil in a medium pan on high heat, sprinkle with 1/4 tsp salt. Cook onions ~2-3 minutes, until they have started to soften....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
173
Sodium
87mg
3% DV
Fat
12g
19% DV
Protein
5g
10% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
