DessertsApril 22, 2013
Calories
244
Sodium
305mg
12% DV
Fat
3g
5% DV
Protein
3g
7% DV
Carbs
51g
17% DV
Fiber
10g
43% DV
Cherry Party Mix
119
Sweet yet tangy party mix with a pop of cherries
12
1 cup Corn cereal (Corn Chex)
1 cup Rice cereal (Rice Chex)
1 cup Wheat cereal (Wheat Chex)
1 cup Small pretzels
2 tbsp. Margarine or butter, melted
½ tbsp. Worcestershire sauce
1 tsp. Chili powder
¼ tsp. Garlic powder
2 cups Dried tart cherries
1 cup Rice cereal (Rice Chex)
1 cup Wheat cereal (Wheat Chex)
1 cup Small pretzels
2 tbsp. Margarine or butter, melted
½ tbsp. Worcestershire sauce
1 tsp. Chili powder
¼ tsp. Garlic powder
2 cups Dried tart cherries
Preheat oven to 300 F.
Mix cereal and pretzels in a large bowl. Set aside.
In separate bowl, mix melted butter, Worcestershire sauce, chili powder and garlic powder. Drizzle over cereal mixture. Toss to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
244
Sodium
305mg
12% DV
Fat
3g
5% DV
Protein
3g
7% DV
Carbs
51g
17% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.88g4%
Polysaturated Fat0.92g5%
Monosaturated Fat1g9%
Cholesterol0.66mg0%
Sodium305mg12%
Potassium71mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar18g36%
Vitamin A278IU5%
Vitamin B60.73mg36%
Vitamin C2mg4%
Calcium15mg1%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.