Soups

Chicken Alfredo Soup

Lorraine Pelkey
January 14, 2013
60

Chicken Alfredo Soup

2 cups chopped broccoli
1 cup chopped carrots
1 cup chopped onions
2 garlic cloves, pressed
1 cup diced red bell peppers
2 cans (14/14 1/2 oz) chicken broth
4 cups diced cooked chicken
2 Tbls. snipped basil
2 jars Alfredo sauce (16 oz)
Bring veggies and broth to a boil, covered. Reduce heat and simmer, uncovered, 5 minutes or until veggies are crisp and tender. Add diced chicken and alfredo sauce to broth, simmer 5 minutes or until heated...
See the full directions on my site
Nutritions

Calories
5171

Sodium
6178mg
257% DV

Fat
377g
580% DV

Protein
275g
550% DV

Carbs
95g
32% DV

Fiber
33g
135% DV
Dinner Boiled Chicken

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Fried Chicken Sandwich with Chik-Fil-A Sauce

63

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV