SoupsJanuary 14, 2013
Calories
5171
Sodium
6178mg
257% DV
Fat
377g
580% DV
Protein
275g
550% DV
Carbs
95g
32% DV
Fiber
33g
135% DV
Chicken Alfredo Soup
184
Chicken Alfredo Soup
2 cups chopped broccoli
1 cup chopped carrots
1 cup chopped onions
2 garlic cloves, pressed
1 cup diced red bell peppers
2 cans (14/14 1/2 oz) chicken broth
4 cups diced cooked chicken
2 Tbls. snipped basil
2 jars Alfredo sauce (16 oz)
1 cup chopped carrots
1 cup chopped onions
2 garlic cloves, pressed
1 cup diced red bell peppers
2 cans (14/14 1/2 oz) chicken broth
4 cups diced cooked chicken
2 Tbls. snipped basil
2 jars Alfredo sauce (16 oz)
Bring veggies and broth to a boil, covered. Reduce heat and simmer, uncovered, 5 minutes or until veggies are crisp and tender. Add diced chicken and alfredo sauce to broth, simmer 5 minutes or until heated...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5171
Sodium
6178mg
257% DV
Fat
377g
580% DV
Protein
275g
550% DV
Carbs
95g
32% DV
Fiber
33g
135% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat222g1110%
Polysaturated Fat100g628%
Monosaturated Fat54g341%
Cholesterol1778mg596%
Sodium6178mg257%
Potassium3822mg109%
Protein275g550%
% DAILY VALUE*
Total Carbohydrate
Fiber33g135%
Sugar26g52%
Vitamin A24201IU484%
Vitamin B615mg763%
Vitamin C216mg360%
Calcium1474mg147%
Iron87mg486%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.