Main DishesDecember 31, 2014
Calories
490
Sodium
10760mg
448% DV
Fat
20g
32% DV
Protein
28g
57% DV
Carbs
52g
17% DV
Fiber
6g
26% DV
Chicken and Dumplings Casserole
189
This easy to put together recipe makes a whole casserole dish full of comfort food that you can put in the oven and walk away from for 45 minutes. No last minute babysitting dumplings to make sure they're done, no making sure the pan doesn't boil over, just pop it in the oven and off you go. And it sure does smell fabulous, I made this, went for a walk while my husband and kids worked in the garage and when we walked in it felt like I'd been cooking for hours.
6
3 TBSP butter
6-7 cups vegetables, frozen peas or green beens, or fresh chopped carrots, celery, onions, mushrooms
2-3 cups chopped cooked chicken
2 cups flour
2 1/2 tsp baking powder
1/2 salt
2 cups milk
1 box condensed cream of chicken soup OR a 10 ounce can-use what you have or can get
2 1/2 cups chicken broth, veggie broth
6-7 cups vegetables, frozen peas or green beens, or fresh chopped carrots, celery, onions, mushrooms
2-3 cups chopped cooked chicken
2 cups flour
2 1/2 tsp baking powder
1/2 salt
2 cups milk
1 box condensed cream of chicken soup OR a 10 ounce can-use what you have or can get
2 1/2 cups chicken broth, veggie broth
heat the butter in a frying pan over medium heat
while it's heating gather up the vegetables and chop what needs to be chopped, the frozen can go in frozen
add the veggies to the butter as you get them...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
490
Sodium
10760mg
448% DV
Fat
20g
32% DV
Protein
28g
57% DV
Carbs
52g
17% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat4g30%
Monosaturated Fat8g50%
Cholesterol88mg29%
Sodium10760mg448%
Potassium605mg17%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar6g12%
Vitamin A3407IU68%
Vitamin B63mg155%
Vitamin C11mg19%
Calcium236mg23%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.