Freezer MealMarch 03, 2014
Calories
115
Sodium
44mg
1% DV
Fat
6g
9% DV
Protein
11g
23% DV
Carbs
0.9999999999999999g
0% DV
Fiber
0.7g
2% DV
Chicken and Noodles (Freezer Meal)
140
A hearty, thick meal for cold winter nights. One batch will make enough for 24 one-cup servings. Fix it for dinner and freeze the rest for a quick heat and eat meal on a busy night.
24
3 lbs. chicken, combination boneless skinless breasts and thighs
6 (10oz) cans cream of chicken soup
1 16oz bag of Amish noodles
Salt and pepper to taste
6 (10oz) cans cream of chicken soup
1 16oz bag of Amish noodles
Salt and pepper to taste
Place chicken in 3 quarts of water. Boil for 25 minutes until cooked through. Remove chicken, saving broth, and shred. (A kitchen aid mixer with paddle attachment will make quick work of shredding...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
115
Sodium
44mg
1% DV
Fat
6g
9% DV
Protein
11g
23% DV
Carbs
0.9999999999999999g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g8%
Monosaturated Fat2g17%
Cholesterol40mg13%
Sodium44mg1%
Potassium126mg3%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.1g0%
Vitamin A85IU1%
Vitamin B60.27mg13%
Vitamin C0.7mg1%
Calcium16mg1%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
