Main DishesMarch 25, 2013
Calories
182
Sodium
229mg
9% DV
Fat
11g
17% DV
Protein
7g
14% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
Chicken and Rice
122
This recipe is one I grew up with and is one of my daughter's very favorites!! I always keep cooked, shredded chicken in my freezer, so this recipe goes together in minutes. Super easy after a busy day!!!
12
1-2 cups cooked chicken, diced or shredded
1 can chicken broth
2 cups minute rice
2 cans cream of celery soup
1 can chicken broth
2 cups minute rice
2 cans cream of celery soup
Combine ingredients and place in large casserole or 9x13 and bake at 350 degrees for 1 hour.
Nutritions
Calories
182
Sodium
229mg
9% DV
Fat
11g
17% DV
Protein
7g
14% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat0.91g5%
Monosaturated Fat3g23%
Cholesterol44mg14%
Sodium229mg9%
Potassium187mg5%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.2g0%
Vitamin A319IU6%
Vitamin B60.15000000000000002mg7%
Vitamin C4mg6%
Calcium91mg9%
Iron0.43mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.