Main Dishes

Chicken and Spinach Bake

1

This dish does not take too much work to put together and it is super delicious.

6
10 ounces elbow pasta
2 tablespoons unsalted butter
1/2 yellow onion, diced
2 cloves garlic, minced
4 ounces chive and onion cream cheese
1 cup light sour cream
1 cup half and half, plus more for drizzling
1/2 cup shredded parmesan cheese
2 cups shredded mozzarella cheese
1/2 teaspoon black pepper
pinch red pepper flakes
1 1/2 cups fresh spinach
2 cups shredded or cubed cooked chicken
3/4 cup sliced in half grape tomatoes
Preheat oven to 400º F. Spray a 9x13 baking dish with cooking spray and set aside. Cook the pasta according to package directions until al dente. Drain and set aside. While the pasta is cooking, melt the...
See the full directions on my site
Nutritions

Calories
1043

Sodium
1494mg
62% DV

Fat
93g
143% DV

Protein
28g
57% DV

Carbs
11g
3% DV

Fiber
3g
13% DV
www.itisakeeper.com

Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.