Main DishesJuly 27, 2014
Calories
1632
Sodium
980mg
40% DV
Fat
105g
162% DV
Protein
36g
73% DV
Carbs
27g
9% DV
Fiber
11g
44% DV
Chicken and Veggie Alfredo
136
I'm always looking for a way to add some veggies into my family's diet. I have some picky eaters, and they always leave the vegetables on their plates. This dish is an easy way to add some veggies to one of their favorite meals. Even my picky eaters eat their vegetables without complaint!
3
3 Boneless Skinless Chicken Breast
1 Jar Bertolli Roasted Garlic Alfredo Sauce ( 15 oz )
1 Cup Corn
1 Cup sliced carrots
1 Cup green peas
1/4 cup Parmesan Cheese
1/4 cup chopped onion
2 tablespoons butter
2 tablespoons chopped basil
8 oz dry egg noodles
1 Jar Bertolli Roasted Garlic Alfredo Sauce ( 15 oz )
1 Cup Corn
1 Cup sliced carrots
1 Cup green peas
1/4 cup Parmesan Cheese
1/4 cup chopped onion
2 tablespoons butter
2 tablespoons chopped basil
8 oz dry egg noodles
Start by cutting chicken into cubes. Place chicken into a large skillet on medium/high heat. Add in Butter, basil and onion, and let cook down.
Place 8 oz dry egg noodles into a pot, cover with water ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1632
Sodium
980mg
40% DV
Fat
105g
162% DV
Protein
36g
73% DV
Carbs
27g
9% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat50g251%
Polysaturated Fat24g153%
Monosaturated Fat30g189%
Cholesterol233mg78%
Sodium980mg40%
Potassium814mg23%
Protein36g73%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar7g14%
Vitamin A8004IU160%
Vitamin B62mg130%
Vitamin C26mg43%
Calcium472mg47%
Iron15mg86%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
