Main DishesJuly 17, 2014
Calories
817
Sodium
1901mg
79% DV
Fat
34g
53% DV
Protein
46g
93% DV
Carbs
85g
29% DV
Fiber
11g
44% DV
Chicken, Bacon and Artichoke Pasta with Creamy Garlic Sauce
160
You guys. I think I've found my favorite pasta recipe (to date) EVER! This recipe is so creamy and delicious that you will be begging for more and, the good news is, you can have more because this recipe makes a TON of pasta! I mean, what's not to like? Chicken, bacon, artichokes, sun dried tomatoes, all smothered in a creamy garlic sauce. Can I get an amen? Yes, indeed!
6
For the pasta:
16 oz. dry penne
4 slices bacon, chopped
1 lb. boneless, skinless chicken breast, diced into bite sized pieces
Salt and pepper
1 (15 oz.) can quartered artichoke hearts, drained and chopped
1/4 c. julienned sun dried tomatoes (not in oil)
5 oz. fresh baby spinach
For the creamy garlic sauce:
2 T. extra virgin olive oil
2 T. unsalted butter
4 cloves garlic, minced
1/4 c. all purpose flour
1 1/2 c. skim milk
1 1/2 c. low sodium chicken broth
Salt and pepper
3/4 c. grated Parmesan cheese
2 t. Italian seasoning
1 t. garlic powder
16 oz. dry penne
4 slices bacon, chopped
1 lb. boneless, skinless chicken breast, diced into bite sized pieces
Salt and pepper
1 (15 oz.) can quartered artichoke hearts, drained and chopped
1/4 c. julienned sun dried tomatoes (not in oil)
5 oz. fresh baby spinach
For the creamy garlic sauce:
2 T. extra virgin olive oil
2 T. unsalted butter
4 cloves garlic, minced
1/4 c. all purpose flour
1 1/2 c. skim milk
1 1/2 c. low sodium chicken broth
Salt and pepper
3/4 c. grated Parmesan cheese
2 t. Italian seasoning
1 t. garlic powder
For the pasta:
Cook the pasta in a large pot of salted, boiling water according to the package directions. Drain and set aside. Cook the bacon in a large skillet over medium heat until crisp. Remove to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
817
Sodium
1901mg
79% DV
Fat
34g
53% DV
Protein
46g
93% DV
Carbs
85g
29% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g85%
Polysaturated Fat3g24%
Monosaturated Fat13g86%
Cholesterol78mg26%
Sodium1901mg79%
Potassium838mg23%
Protein46g93%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar8g17%
Vitamin A1159IU23%
Vitamin B60.56mg28%
Vitamin C12mg21%
Calcium891mg89%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.