Main Dishes

Chicken, Bacon, and Smoked Gouda 'Pot Pies'

53

These are incredibly filling and delicious. When putting it all together it seems like an enormous amount of food, but it can all fit into 4 single serving gratin bowls. Alternatively, if you don’t have gratin bowls you can make it into a casserole or put in individual muffin tins. I served this with a simple spinach salad and sourdough bread.

4
2 chicken breasts, cubed
1 lb. bacon, chopped
2 large sweet onions, chopped
2 apples (I used Fuji), peeled, cored, and chopped
2 C. spinach, roughly torn
1-1/2 C. grated smoked gouda cheese
1 C. heavy cream
1 C. white wine
2 C. chicken broth
1 tsp. dried oregano
1 tsp. dried rosemary
2 cloves garlic, minced
Salt and pepper to taste
Olive oil
1 Tbsp. butter
1 sheet frozen puff pastry, thawed
1 egg
Water
Preheat oven to 350° and lightly spray gratin bowls (or whatever you are using) with non stick spray. Heat 1 Tbsp. olive oil and 1 Tbsp. butter to a large saucepan. Add onions and stir to coat with...
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Nutritions

Calories
1541

Sodium
2843mg
118% DV

Fat
123g
190% DV

Protein
47g
95% DV

Carbs
26g
8% DV

Fiber
9g
37% DV

Marinated Taro Root

106

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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