Main DishesJuly 05, 2014
Calories
306
Sodium
1985mg
82% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
50g
17% DV
Fiber
5g
20% DV
Chicken Brats & Root Beer BBQ Sauce
159
Juicy Brats with a Tangy, Sweet and Spice Filled BBQ Sauce
4
4 chicken bratwursts
4 rolls
2 TSP Salt
2 TSP Pepper
2 TBSP Olive Oil
FOR THE BBQ SAUCE:
1 cup good root beer
1 cup ketchup
½ cup white vinegar
1 TSP Onion Powder
1 TSP Garlic Powder
1 TBSP Tabasco Sauce
2½ TBSP Brown Sugar
4 rolls
2 TSP Salt
2 TSP Pepper
2 TBSP Olive Oil
FOR THE BBQ SAUCE:
1 cup good root beer
1 cup ketchup
½ cup white vinegar
1 TSP Onion Powder
1 TSP Garlic Powder
1 TBSP Tabasco Sauce
2½ TBSP Brown Sugar
Preheat oven to 350 degrees Fahrenheit. Toss chicken bratwursts with olive oil, salt and pepper. Cook for 30 minutes, turning every 10 minutes to evenly brown brats.
Meanwhile make sauce. Place all...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
306
Sodium
1985mg
82% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
50g
17% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat3g21%
Monosaturated Fat6g41%
Cholesterol20mg6%
Sodium1985mg82%
Potassium356mg10%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar32g65%
Vitamin A702IU14%
Vitamin B60.5800000000000001mg29%
Vitamin C10mg17%
Calcium52mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
