AppetizersFebruary 16, 2014
Calories
220
Sodium
75mg
3% DV
Fat
19g
29% DV
Protein
6g
12% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Chicken breast with Tarragon
140
8
2 tablespoon butter
1 tablespoon vegetable oil
4 chicken breast
3/4 cup dry white wine
2 teaspoon mustard
1 tablespoon chopped fresh tarragon
Salt and pepper to taste
3/4 cup heavy cream
1 tablespoon vegetable oil
4 chicken breast
3/4 cup dry white wine
2 teaspoon mustard
1 tablespoon chopped fresh tarragon
Salt and pepper to taste
3/4 cup heavy cream
In a large frying pan, melt butter in oil over medium?high heat.
Add chicken breasts and cook, turning once, until lightly browned, about 4 minutes. Get the chicken. Add wine to the pan. Bring to a boil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
220
Sodium
75mg
3% DV
Fat
19g
29% DV
Protein
6g
12% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat2g12%
Monosaturated Fat8g50%
Cholesterol47mg15%
Sodium75mg3%
Potassium150mg4%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.6g1%
Vitamin A439IU8%
Vitamin B60.13mg6%
Vitamin C0.5mg0%
Calcium57mg5%
Iron0.67mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
