Chicken Brine
Brining the chicken guarantees the meat stays moist and adds flavor.
1
1 gallon of warm water
3/4 cup/96 grams of salt
2/3 cup/85 grams of sugar
2 teaspoons of fresh rosemary
3/4 cup/96 grams of salt
2/3 cup/85 grams of sugar
2 teaspoons of fresh rosemary
Pour the water into a large stockpot, or container that is twice the volume of the water. Add the salt, sugar and rosemary. Stir until the sugar is dissolved, then allow to cool to room temperature. Once...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
865
Sodium
191mg
7% DV
Fat
3g
6% DV
Protein
17g
35% DV
Carbs
212g
72% DV
Fiber
27g
108% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.8g
4%
Polysaturated Fat
1g
10%
Monosaturated Fat
1g
9%
Cholesterol
24mg
8%
Sodium
191mg
7%
Potassium
2875mg
82%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
27g
108%
Sugar
153g
306%
Vitamin A
14576IU
291%
Vitamin B6
1mg
81%
Vitamin C
198mg
330%
Calcium
273mg
27%
Iron
9mg
51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
