Soups
Calories
143
Sodium
261mg
10% DV
Fat
9g
13% DV
Protein
9g
19% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
Chicken, Broccoli and Beer Cheese Soup
March 28, 2013
170
Perfect for a cold night...a spin to Beer Cheese Soup.
8
* 2 boneless, skinless chicken breasts
* 6c. water
* white pepper
* salt
* 1/2 yellow onion
* 2tbsp minced garlic
* 1/4c chopped carrots
* 1/4c chopped celery
* 5tbsp. butter
* 4tbsp. and 1tbsp. flour
* 1.5c half and half
* 1can light colored beer
* 3c shredded cheese (I used a mixture of white and regular cheddar)
* 1 8oz package brie cheese
* 2c broccoli
* 6c. water
* white pepper
* salt
* 1/2 yellow onion
* 2tbsp minced garlic
* 1/4c chopped carrots
* 1/4c chopped celery
* 5tbsp. butter
* 4tbsp. and 1tbsp. flour
* 1.5c half and half
* 1can light colored beer
* 3c shredded cheese (I used a mixture of white and regular cheddar)
* 1 8oz package brie cheese
* 2c broccoli
1. In a medium sized pot, place the water, salt, pepper, and chicken, and let boil for 30 minutes. Reserve broth from pot.
2. While chicken is boiling, chop your vegetables. In a large pot over medium heat,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
261mg
10% DV
Fat
9g
13% DV
Protein
9g
19% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 1g 7%
Monosaturated Fat 2g 16%
Cholesterol 41mg 13%
Sodium 261mg 10%
Potassium 192mg 5%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 0.2g 0%
Vitamin A 229IU 4%
Vitamin B6 0.12mg 6%
Vitamin C 1.0mg 1%
Calcium 77mg 7%
Iron 0.6200000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
