Main DishesMay 15, 2013
Calories
1468
Sodium
3279mg
136% DV
Fat
131g
201% DV
Protein
41g
83% DV
Carbs
15g
5% DV
Fiber
5g
20% DV
Chicken & Broccoli Pizza
1
4
1 homemade whole wheat pizza crust (or use store bought crust)
2 grilled or oven baked chicken breasts
1 tbsp. extra virgin olive oil
1-2 tsp. garlic sea salt
3/4 cup shredded parmesan cheese
2 cups shredded part-skim mozzarella cheese
1-2 cups chopped organic broccoli florets
1/2 cup chopped red onion
2 grilled or oven baked chicken breasts
1 tbsp. extra virgin olive oil
1-2 tsp. garlic sea salt
3/4 cup shredded parmesan cheese
2 cups shredded part-skim mozzarella cheese
1-2 cups chopped organic broccoli florets
1/2 cup chopped red onion
Grill or bake chicken breasts and slice into bite size pieces. Set aside.
Make pizza crust as directed (or use store bought crust), and brush on extra virgin olive oil (add more if needed). Sprinkle 1-2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1468
Sodium
3279mg
136% DV
Fat
131g
201% DV
Protein
41g
83% DV
Carbs
15g
5% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat87g435%
Polysaturated Fat5g33%
Monosaturated Fat38g241%
Cholesterol358mg120%
Sodium3279mg136%
Potassium541mg15%
Protein41g83%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar5g10%
Vitamin A4408IU88%
Vitamin B61mg55%
Vitamin C20mg33%
Calcium1143mg114%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.