Chicken & Broccoli-Rice Casserole

April 13, 2014

A delicious casserole. This is pure comfort food!

1 cups basmati rice
2 cups chicken broth
3 cups broccoli florets (about 1 head), steamed
2 green onions, chopped
1 teaspoon extra virgin olive oil
1 package Beyond Meat chicken strips, chopped into bite-sized pieces
5 teaspoons flour
2 cups vegan milk, divided (I used Almond Breeze unsweet)
1/3 cup vegan sour cream (I used Tofutti)
3/4 package Daiya shredded cheddar cheese, divided
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder

Bring chicken broth to a boil in a large pot then add rice. Cook according to package directions. When rice has 5 minutes left to cook add broccoli and green onions on top to steam. Meanwhile, whisk...
See the full directions on my site

Nutritions

Calories
377

Sodium
703mg
29% DV

Fat
6g
9% DV

Protein
24g
48% DV

Carbs
56g
19% DV

Fiber
3g
15% DV